Ayurvedic Recipe
Desert
Name of the Dish: Basundi
Ingredients:
Milk 4 Li
Sugar 1250 g
Saffron 3 Table spoon
Cardamom Powder 2 Table spoon
Nutmeg Powder 2 Table spoon
Pistachio Powder 125 g
Benefits
It increases a little bit of Kapha, and its useful in increased Vata & Pitha
Method of preparation
1) Boil the milk on a low flame around 1 hour or till the milk become condensed.
2) Stir it well continuously while boiling
3) Then add sugar and pistachio cut pieces
4) Show the saffron on flame and the crush and add with a little bit of milk and add to the basundi boil it for about 10 min.