Ayurvedic Yoga Retreats
Breathe, Balance, Blossom
Step away from the rush of everyday life and enter a space where your body, mind and soul are gently invited back into harmony. Our retreats blend classical Ayurveda with traditional Yoga — not just a holiday, but a reset.
What You Will Experience
Daily Yoga Classes –
Gentle yet powerful sequences for flexibility, strength and stillness
Guided Prāṇāyāma –
Breathing practices to calm the nervous system and stabilize emotions
Ayurvedic Wisdom Sessions –
Dinacharya, doṣa understanding, home remedies, seasonal tips
Authentic Treatments –
Personalized therapies: Abhyanga, Shirodhara, steam, Panchakarma protocols
Temple Visit –
Spiritual Kerala experience with sacred chants and inner quiet
Doṣa-Balanced Cuisine –
Healthy vegetarian food tailored to your constitution
Why This Retreat is Special
Small, friendly groups with personal attention and family-like atmosphere. Clear, practical teachings you can integrate into daily life. A setting that invites you to slow down, listen within, and rediscover your natural joy.
"Come as you are. Leave lighter, clearer, and beautifully reconnected to yourself."