Online Ayurvedic Consultation
Personalized guidance from experienced physicians
In an Ayurvedic consultation, the practitioner takes time to understand you as a whole person – not only your symptoms. They will listen carefully to your physical, mental, emotional, physiological and social situation
What We Assess
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Your digestion, sleep, energy, appetite, pain or discomfort
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Your mood, stress levels, emotional patterns and quality of rest
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Your daily routine, work style, family and social environment
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Any previous diagnoses, reports and medications
Your Personalized Plan Includes
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Dietary advice – what to favour, reduce, how and when to eat
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Yoga postures suitable for your body type and condition
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Prāṇāyāma and breathing practices for nervous system support
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Simple meditation or relaxation techniques
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Herbal remedies or classical formulations
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Practical home therapies (oil applications, steam, self-massage)