14 - 21 Day Ayurveda and Yoga Retreat - April 2026
Location: Kerala, India
This retreat offers an authentic Ayurvedic healing experience in a traditional medical environment in Kerala, India.
The program integrates classical Ayurvedic treatments, yoga, therapeutic vegetarian food, and nature-based activities
to support physical, mental, and emotional balance.
Dates
4 April to 18 April 2026 (14 days)
4 April to 26 April 2026 (21 days)
Ayurvedic Medical Program
Doctor consultation on alternate days
One main therapy session daily (45 minutes)
One short therapy session daily (15–20 minutes)
Ayurvedic internal medicines provided during the entire stay
Medicated water shower as part of the treatment protocol
All treatments are individually prescribed based on constitution and clinical assessment.
Yoga and Daily Routine
One hour of guided yoga every morning except Sundays
Daily herbal tea
Structured daily routine supporting detoxification and rejuvenation
Ayurvedic Vegetarian Meals
Meals are freshly prepared according to Ayurvedic principles and adapted individually.
Morning fruits at 8:00 AM
Breakfast at 8:30 AM
Lunch from 12:30 PM to 1:30 PM
Dinner at 6:30 PM
Weekly Holistic Activities Included
Guided gentle hike to a hilltop temple
Introduction to Ayurveda class covering basic principles and lifestyle
Live introduction to Ayurvedic medicinal plants
Optional Programs at Extra Cost
Three-day Ayurvedic cooking class
Ayurvedic beauty therapies for face and hair
Accommodation Options Per Day
Normal double room: 4,750 INR
Deluxe double room: 5,100 INR
Air-conditioned room: 5,500 INR
Cottage non-air-conditioned: 5,500 INR
Internet access is available only in the lobby and dining area.
Internet is not available in rooms to maintain a calm and healing environment.